We provide acute care and prevention for athletes of all ages. Sport Specific training is our specialty. If your first goal is return to play, you have come to the right place. Let’s find simple, efficient solutions for your specific goals.
Medical coverage for sporting events is available. Please call or email to discuss contract specifics.
Or click the following link to schedule your FREE injury screening.
Accessible, creative programming is available, delivered to your doorstep. A variety of manual therapies and bodywork techniques are also included in our packages. Aquatics, Yoga and Pilates in your own home; privately or with your selected team.
For your free 10 minute consultation please contact us today.
Our Training Room is located inside Perk Fitness. Click the following link for more information.
It’s a beautiful day. GET OUTSIDE.
We create curriculum
Creative Exercise programs, Free Injury Screenings, Health & Wellness Education for individuals and teams ~Specializing in ~ Adapted Physical Education & Sport specific training
The best time to start is now.
Get your first 50 minute session for $45
These minutes are good for
Massage, Yoga, Pilates, Kettlebells, Weights, or Sport Specific Training
To schedule a group training please text 24hrs in advance. Spots are limited.