Athletic Training

We provide acute care and prevention for athletes of all ages. Sport Specific training is our specialty. If your first goal is return to play, you have come to the right place. Let’s find simple, efficient solutions for your specific goals.

Medical coverage for sporting events is available. Please call or email to discuss contract specifics.



Or click the following link to schedule your FREE injury screening.

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In home Training

Accessible, creative programming is available, delivered to your doorstep. A variety of manual therapies and bodywork techniques are also included in our packages. Aquatics, Yoga and Pilates in your own home; privately or with your selected team.

Vermont USA

It’s a beautiful day. GET OUTSIDE.

We create curriculum

Creative Exercise programs, Free Injury Screenings, Health & Wellness Education for individuals and teams ~Specializing in ~ Adapted Physical Education & Sport specific training

The best time to start is now.

Get your first 50 minute session for $45

These minutes are good for

Massage, Yoga, Pilates, Kettlebells, Weights, or Sport Specific Training

To schedule a group training please text 24hrs in advance. Spots are limited.


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